Pilates is an unparalleled whole body-conditioning program. Our Pilates classes help to build:
Our individualised Pilates classes are specifically designed for each person and are gentle enough for pregnant women, and challenging enough for elite athletes.
If you want to move with strength, flexibility, power, vitality and ease book today.
Along with our individualised programs we also offer class options in a safe, effective, fun environment to meet everybody’s needs. All programs are designed by qualified physiotherapists to ensure precise body movements for safe, effective and fun Pilates practice. Our class options meet everybody’s needs.
Class options include:
When working in either of our fully equipped Pilates studios in New Farm or Teneriffe you will have the benefit of working in small, highly supervised classes with our physiotherapists and professional instructors, ensuring you work effectively and safely, to obtain the most out of every session. If this sounds like what you are looking for Book now!
Our studios are comprehensively equipped with all the traditional and modern Pilates equipment from BALANCED BODY®, including: Reformers, Wunda Chairs, Trapeze Tables, and Barrels. The different equipment allows your class to be adapted to your needs and capacity so that you’ll always be challenged.
Call us on 07 3358 3915. We look forward to hearing from you!
Clinical Pilates is a specialised system with specific personalised programs